Taking a probiotic health supplement is key to the best digestive health. Garden of Life is one brand that has created probiotics for all different needs and purposes. This post will walk you through the different kinds of probiotic supplements they offer and their benefits, so you know which one is right for you.
We’ll go over the different probiotic strains each supplement includes, the number of CFU, the health advantages they offer, and any other relative information. Those looking to improve their dietary fiber should also look into this post for prebiotic foods that can also be added to your diet, as well as the best probiotic yogurts for the thriving of good bacteria.
Without further or due, let’s take a look at the probiotic supplements Garden of Life has in store.
Once Daily Men’s & Once Daily Women’s
One of Garden of Life’s most popular probiotic supplements, available for men and women, is their Once Daily formula. The Men’s formula supplement offers 15 probiotic strains, while the women’s formula offers 16 strains.
Both work at improving general health, the immune system, and digestive health. Each probiotic serving includes nearly 50 billion probiotics, ensuring you get all the good digestive bacteria you need. Adults should take one capsule per day with or without food. A Once Daily Probiotic formula that be taken by men and women is also available and has 30 billion CFU.
Men’s Daily Probiotic Blend – Lactobacillus acidophilus, casei, gasseri, plantarum, paracasei, brevis, bulgaricus, rhamnosus, salivarius, and fermentum. Total Lacto Cultures = 35 Billion CFU. Bifidobacterium lactis, bifidum, breve, infantis, and longum. Total Bifido Cultures = 15 Billion CFU.
Women’s Daily Probiotic Blend – Lactobacillus acidophilus, plantarum, casei, paracasei, brevis, bulgaricus, reuteri, rhamnosus, salivarius, gasseri, and fermentum. Total Lacto Cultures = 40 Billion CFU. Bifidobacterium lactis, bifidum, breve, infantis, and longum. Total Bifido Cultures = 10 Billion CFU.
Health Benefits: Digestive and immune system health, high-count of beneficial probiotics with specific species added to support women’s health and men’s health.
Primal Defense Ultimate Probiotic
If you prefer a probiotic that can be taken by male and female and is great for colon support, then try Garden of Life’s Primal Defense probiotic supplement. It contains nearly 15 billion CFU (per 3 capsule serving) including certain strains that can survive in some of the toughest digestive environments. This is from the product’s HSO’s (homeostatic soil organisms or soil-based probiotics) that include S. boulardii and B. subtilis.
Benefits of this probiotic include a better digestive system balance, improved absorption of nutrients, better digestion of lactose foods and products, and better digestive comfort. Garden of Life recommends taking this probiotic supplement once per day with an 8-ounce glass of water and increasing that to three times daily on an empty stomach.
You may also opt for the slightly more popular Primal Defense HSO Formula, which contains 12 probiotic species instead of 13 and also has 30 billion CFU.
HSO Probiotic Blend – Saccharomyces boulardii, L. plantarum, L. rhamnosus, L. casei, L. salivarius, L. acidophilus, L. brevis, L. paracasei, B. subtilis, B. bifidum, B. breve, B. longum, organic barley grass, and organic oat grass. Supplement also contains iron and ionic plant based minerals. Total cultures = 5 billion CFU.
Probiotic Health Benefits – Better digestive balance and comfort, improved nutrient absorption, supports dairy product digestion, and provides immune system support.
Once Daily Ultra Probiotic
Another powerful immune system and colon supporting probiotic is Garden of Life’s Once Daily Ultra probiotic formula. It contains nearly 90 billion CFU and is made of 15 various probiotic strains. It is also considered a prebiotic supplement as well, given its use of Acacia Senegal fiber, which acts by promoting the growth of good bacteria.
The product thus consists of 420 mg of an organic prebiotic fiber blend. The product is gluten, dairy, and soy free. It contains 30 vegetarian capsules and recommends you take one capsule daily, with or without food for better digestive balance and regularity.
Daily Ultra Probiotic Blend – L. plantarum, L. casei, L. acidophilus, L. acidophilus NCFM, L. brevis, L. rhamnosus, L. paracasei, L. salivarius, L. gasseri, L. bulgaricus, B. lactis, B. breve, B. longum, B. bifidum, B. infantis.
Probiotic Health Benefits – Stronger immune system support, potent colon support, and better digestive balance and regularity.
RAW Probiotics Ultimate Care
RAW Probiotics Ultimate Care by Garden of Life offers one of their largest active probiotic cultures with 100 billion CFU’s and 34 probiotic strains. RAW probiotics thus happens to be one of the best probiotic choices for those with GI issues or those in need of better digestive health. RAW probiotics is considered to be a highly potent digestive supplement with some of the most whole-food probiotics you will ever find.
The supplement will further help you achieve a healthy digestive balance, while encouraging the repopulation of good bacteria within your GI tract. The probiotic also contains a healthy RAW fruit and veggie blend like red bell peppers, green peas, raspberries, and more. RAW probiotics is recommended to be taken once daily with or without food.
RAW Whole Food Probiotic Blend – B. lactis, B. longum, L. acidophilus, L. brevis, L. bulgaricus, L. kegirgranum, L. casei, L. fermentum, L. lactis, L. helveticus, L. rhamnosus, L. cremoris, L. kefiranofaciens, L. plantarum, S. thermophilus, L. parakefir, L. kefir, L. mesenteroides, L. dextranicum, L. cremoris, L. lactis biovar diacetylactis, and more.
RAW Probiotic Supplements – Also available in other variations including for Women, Women 50 & Wiser, Men, Men 50 & Wiser, 5-Day Max, and Colon Care.
Mood+ Probiotic Supplement
Garden of Life’s Mood+ Probiotic supplement is one that promotes general health and well-being. This includes better emotional and psychological support, better mood, and relaxation. It does this through the addition of the adaptogenic herb, ashwagandha root in which there is 350 mg. It also makes use of antioxidants like Alaskan organic blueberries for additional stress support.
Of course, this Garden of Life supplement also promotes better digestion through its 50 billion CFU’s and 16 probiotic strains, also known to support better immune function. Each bottle contains 60 probiotic capsules and it is recommended you take two a day.
Mood Probiotic Blend – L. acidophilus, L. plantarum, L. brevis, L. casei, L. helveticus, L. paracasei, L. bulgaricus, L. rhamnosus, L. salivarius, L. gasseri, B. lactis, B. bifidum, B. longum, B. infantis, B. breve, B. longum.
Probiotic Health Benefits – Improved mood, emotional support, better relaxation, immune system support, and better digestion.
Urinary Tract+ Probiotic Supplement
Women who are looking for urinary tract health and proper functioning will want to try Garden of Life’s Urinary Tract+ probiotic supplement. It contains 50 billion CFU’s and 16 various probiotic strains. Its urinary tract support comes from the supplement’s organic pacran cranberry powder and 1,000 IU of vitamin d3.
The probiotic supplement by Garden of Life also promotes proper immune system support and the growth of good bacteria for an improved digestive system. The product comes with 60 capsules and recommends adults take two capsules daily with or without food.
Women’s Probiotic Blend – L. plantarum, L. acidophilus, L. paracasei, L. casei, L. brevis, L. salivarius, L. rhamnosus, L. gasseri, L. acidophilus NCFM, L. reuteri, L. bulgaricus, B. lactis, B. breve, B. bifidum, B. infantis, B. longum.
Probiotic Health Benefits – Improved urinary tract health & support, immune system support, growth of good bacteria, and improved digestion.
Prostate+ Probiotic Supplement For Men
Men looking for a healthy prostate may want to try the Garden of Life’s probiotic and prostate supplement for men. It contains 50 billion CFU and 15 various probiotic strains. It is also made with 500 mg of organic cranberry powder and 1,000 IU of vitamin D3 for better prostate support.
The probiotic supplement by Garden of Life should further support a better digestive balance, a healthy prostate, and normal urine flow. The supplement comes with 60 capsules and recommends you take two capsules per day with or without food.
Men’s Probiotic Blend – L. plantarum, L. acidophilus, L. paracasei, L. casei, L. brevis, L. salivarius, L. rhamnosus, L. gasseri, L. bulgaricus, B. lactis, B. animalis, B. breve, B. bifidum, B. infantis, B. longum.
Fitbiotic Probiotics Powder
Fitbiotic probiotics powder offers a probiotic supplement that also supports better weight management. The supplement includes 50 billion CFU along with 4 grams of organic dietary fiber. Fitbiotic further acts as both a prebiotic and probiotic supplement as it also contains A. senegal fiber, allowing for the growth of good bacteria. Its organic fiber also helps in maintaining healthy blood sugar levels.
Fitbiotics probiotic can be taken by both adult men and women for a better and healthier lifestyle. Its growth of good bacteria should aid with weight loss support, better digestive health, immune system support and more. The product contains 20 packets and recommends you take one packet with unheated food or beverage.
RAW Fitbiotic Blend – L. gasseri, L. rhamnosus, L. casei, L. plantarum, L. bulgaricus, L. acidophilus, L. brevis, L. paracasei, L. salivarius, B. lactis, B. breve, B. longum, B. bifidum, B. infantis.
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