Protein infused waters are an excellent low-caloric, high-protein alternative to whey protein shakes. They don’t need to be shaken or prepared, they taste delicious, and are easy to consume. There is no more convenient way to take down some high-quality whey protein than by opening a bottle of water. The second easiest and convenient option of consuming protein would be by making yourself a nice hot cup of protein coffee in the morning.
These always go good with a nice hot meal of early-morning protein pancakes. But in this post, we’re going to focus on the best high-protein bottles of waters you can keep in the fridge. That way, you’ll always be stocked in case you find yourself urgently in need of protein. As one of the most essential necessities to building muscle, it is great to see the kinds of food and drinks offering high-quality whey protein in their ingredients. Hopefully, Poland Spring will be next!
Trimino Brands – Protein Infused Water
The low calorie protein water by Trimino is one great way to stock up on protein, energy, and endurance through out the day. At only 28 calories per bottle, Trimino offers a drink that is healthy and sure to hydrate you with B-Complex vitamins, amino acids, and 7 grams of whey protein isolate. Trimino’s high nutritional content makes this a drink admired by many.
It includes 100% DV of vitamins B3, B5, B6, and B12. It is also a great source of phosphorus. While Trimino’s water has no sugar or carbs, it still tastes great, thanks to its use of Sucralose. Trimino offers a number of great flavors including strawberry lemonade, coconut pineapple, peach, and mixed berry. You may also purchase them in a variety pack. Each pack contains twelve, 16-ounce water bottles!
Protein2o – Low Calorie Protein Infused Water
Protein2o is another naturally flavored protein-infused water that people enjoy. It’s only 60 calories per water bottle and has a high whey protein content of 15 grams. It is also filled with all 9 essential amino acids making for a perfect before and after workout recovery drink. Rich in many BCAA’s, it is specially high in leucine, which is essential for protein-synthesis.
The drink has 0 grams of sugar and only 1 gram of carbohydrates and is kosher, gluten free, lactose free, and preservative free. The waters limited ingredients make for a wonderfully light-protein drink, which uses only Sucralose for flavor. Not only is it an easy way to get your protein, but also tastes wonderful. The protein water is available in tropical coconut, mixed berry, harvest grape, wild cherry, and classic lemonade.
Fizzique – Sparkling Protein Water
If you’re a big fan of sparkling water and want to consume plenty of protein, try Fizzique. Fizzique’s sparkling protein water offers 20 grams of whey protein isolate in a single serving. Each 12-ounce can has only 90 calories and 2 grams of net carbs. In addition to its 20 grams of protein, Fizzique’s protein-water contains up to 4,400 naturally occurring amino acids and 45 mg of natural caffeine to keep you going through your day.
Fizzique’s water is considered gluten free, non-GMO, sugar free, lactose free, and kosher. All of its taste comes from its use of erythritol and a natural stevia leaf sweetener. Each case of Fizzique can be bought in a pomegranate punch or tropical orange flavor.
Optimum Nutrition – Protein Water RTD Bottles
You may have had Optimum Nutrition’s delicious protein shakes, but have you had their protein water? Their ready-to-drink protein water is filled with 20 grams of whey protein and only contains 80 calories. It comes in 16-ounce bottles, which also contain 0 grams of sugar, 0 grams of fat, and only 1 gram of carbs.
Great for hydration, recovery, and muscle support, Optimum Nutritions protein water is stimulant-free and contains 4.5 grams of high-quality, naturally occurring BCAA’s. Perfect for before, after, and during workouts, Optimum Nutrition will ensure you get your protein when you need it. Available flavors include icy blue raspberry, orange freeze, and tropical fruit punch.
Premier Protein – Clear Protein Drink
Clear Protein by Premier Protein is a light, refreshing, naturally flavored drink. Consisting mainly of water and protein, Clear Protein Drink is also naturally sweetened with Sucralose. The drink contains only 90 calories and has 20 grams of protein per serving.
There are no artificial flavors or sugar and only 2 grams of carbohydrates. The drink also contains a little bit of milk, but the drink as a whole is more watery in nature. The drink is gluten free, soy free, and fat free. The high-protein drink is available in two different flavors, orange mango and raspberry. Each case comes with twelve, 16.9-ounce bottles.
CoCo Libre – Protein Coconut Water
If you’re a big fan of coconut water and don’t mind the added protein, then try these delicious flavors by CoCo Libre. Made of 60% coconut water, the protein-infused drink also contains between 15 and 20 grams of protein, depending on the flavor. It also has a highly nutritious profile containing electrolytes and up to 22 vitamins and minerals.
Made with grass-fed protein, CoCo Libre’s protein coconut water is easily digestible and absorbable. It only contains 140 calories and is made of only organic coconuts. The drink is gluten free, low fat, and great for before and after workout recovery. Its 3 grams of dietary fiber is also great for digestion. Best of all, CoCo Libre is offered in six delicious coconut-water flavors: original, vanilla, chocolate, almond, coffee, and pineapple!
Nature’s Best – Isopure Protein Drink
If you’re looking for one of the heaviest protein-infused waters, try Isopure’s protein drink. The watery drink is packed with nearly 40 grams of whey protein isolate and also contains 10.2 grams of BCAA. If you need a drink similar to your protein shake, then Isopure might be the one for you. High in both protein and amino acids, Isopure can help you recover from a workout.
Sweetened with Sucralose, the Isopure protein drink contains 0 grams of sugar, 0 grams of carbohydrates, and 160 calories. It is lactose free, gluten free, and aspartame free. Each case comes in a pack of twelve, 20-ounce bottles. Isopure ready-to-drink protein water is available in three flavors: alpine punch, apple melon, and grape frost.
FitWhey – Protein Drink + Caffeine
If you’re looking for a caffeinated, water-based protein drink, you may enjoy FitWhey. Filled with 20 grams of whey isolate protein, the drink also contains 150 mg of caffeine and B vitamins. Flavored with pure cane sugar and stevia extract, the drink only contains 3 grams of sugar and 100 calories. It is an ideal drink for a before, during, or post-workout session given its nutritional content and added caffeine.
The product is also lactose-free, gluten-free, and naturally flavored. Its whey protein isolate however, is derived from milk. Given its high caffeine content, FitWhey also serves as a great coffee-alternative that also offers some solid protein and vitamins. FitWhey’s water is available in four flavors including orange, grape, berry, and lemonade.
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