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Bowflex SelectTech 5.1 Adjustable Bench Review

Product: Bowflex Selecttech 5.1 Adjustable BenchBowflex Adjustable Bench Review

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Type: Strength & upper body training

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Our Rating: 9.6/10


Introduction – Bowflex 5.1 Adjustable Bench

With six-different adjustable positions and high quality manufacturing, it’s no wonder that Bowflex Selecttech 5.1 Adjustable Bench is a popular choice among strength trainers and those looking to bench from home. There’s no question that Bowflex has released some amazing products in recent years, aside from their line of Bowflex Home Gyms.

Their Bowflex Selecttech Adjustable Dumbells (and rack) for example, have gained enormous popularity for their ease of use, convenience, and stylish appearance. Question is, how their Selecttech 5.1 Adjustable Bench stacks up against the rest of Bowflex’s amazing accessories.. Well for one, we already know that this bench also comes in style. With a beautifully made black and red exterior, the Bowflex adjustable bench will make a great addition to your home gym.


Quick Specs

To see if this bench is a good fit for you and your home, let’s take a quick look at the specs and dimensions of the Selecttech 5.1 Adjustable Bench.

  • Measurements = 54″ L x 19″ W x 9″ H
  • Shipping Weight = 63 pounds
  • 500 Pound user weight capacity.
  • 30-year warranty on frame, 1-year warranty on upholstery


Features & Accessories

Bowflex Adjustable Bench ReviewThe Bowflex Selecttech 5.1 Adjustable Bench serves its purpose well. While it might not have an included leg developer, this bench will be great for trainers looking to comfortably work on upper body strength. Its removable leg hold down brace will give you all the necessary leg support for when working at a decline position. The Bowflex bench was thus, made to keep your body stabilized with each and every position that it offers.

In total, the Bowflex bench offers you 6 adjustable positions ranging from a 17-degree decline to a 90-degree incline. The bench therefore, offers an array of decline, flat, and incline positions. The Bowflex bench can further decline to a completely flat position so that the backrest and seat are completely straightened out. The bench however, does not fold up and cannot be folded and stored as easily. One great feature about the Bowflex Adjustable Bench is that even the seat itself has two adjustable positions – flat and an upwards position for when working out at a decline.

Another important thing to note is that the Bowflex Selecttech 5.1 Adustable Bench does not come with any attachments or accessories. Unlike other benches, there is no included preacher curl or leg developer. What really stands out about the bench is that it is made of high-quality material. This bench will not wobble on you and is sturdy enough to hold up to 500 pounds in user weight capacity. Its the bench’s support, durability, and material that makes this a high-quality bench that stands out. If what you’re looking for is a solid way to work on different benching positions from home, the Bowflex Selecttech Bench is an outstanding choice.

For those looking for other attached accessories, we’d recommend checking out Body Champ’s Olympic Weight Bench that includes a preacher curl, leg developer, and more. Keep in mind that this will be at the expense of size and you’ll also need plates to go with it. Despite the simplicity of the Bowflex Selecttech Bench, this will greatly serve the purpose of those looking for a way to quickly and easily workout at various adjustable positions from home. One of the biggest issues and complaints with the Bowflex Adjustable Bench was a 3″ gap between the seat and backrest. While most people found it didn’t affect the bench’s overall functionality, a limited few found it bothersome.

In addition to your Bowflex Bench, we also highly recommend going with some kind of floor mat to keep the ground underneath you safe and protected. Here’s a list of the top floor mats we recommend getting for your bench or home gym!

Bowflex Adjustable Bench ReviewPros Of Bowflex Adjustable Bench:

  • 6 adjustable positions – ranging from a 17-degree decline to 90-degree incline.
  • Seat has 2 adjustable positions – one for flat and the other for working out at a decline.
  • Includes a removable leg hold brace to hold and stabilize your body at decline positions.
  • Good way to save space in your home or gym.
  • Serves its purpose well.
  • Great black and red vinyl exterior.
  • Excellent 30-year warranty on frame, and 1-year warranty on upholstery.
  • Goes great with the Bowflex Selecttech 5.1 Adjustable Dumbell Set and Rack!


Cons Of Bowflex Adjustable Bench:

  • Can’t be easily folded or stored.
  • 3″ Gap between the seat and backrest can make it bothersome.
  • No leg developer, preacher curl, or accessories.


Bowflex Adjustable Bench Overview

If there’s one thing we can say to accurately describe the Bowflex Adjustable Bench it’s that it serves its purpose well. This bench wasn’t made to help you workout your entire body. Instead, it was made to allow you to workout your upper body with comfort and ease, giving you the best kind of bench possible.

Excelling in appearance, style, versatility, and comfort, we recommend going with the Bowflex Selecttech 5.1 Adjustable Bench and don’t think we’ll ever get over its stylish appearance. Equally as important is its lengthy 30-year warranty on the frame, which we wish could have also been applied to its 1-year warranty on the upholstery!

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