There are at-least two great supplements I know of that can help with muscle pain relief. The first, as discussed in this post is magnesium and the second is arnica cream. While there are many...
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Best High Protein Pancake Mixes
One of the first things a strength trainer needs upon waking up is a high-protein breakfast. But consuming an adequate amount of protein each morning isn’t always easy. It can either be time...
Best Magnesium Sprays For Muscle Relief
Magnesium sprays are a supplement I have used many time to relieves muscle aches and pains. They certainly help in loosening and calming the body as a whole. They really are one of the most calming...
Best Manuka Honeys You Can Buy
Grown exclusively through out New Zealand , Manuka honey is a food and honey produced from the nectars of the Manuka tree. It is one of the most distinct and rarest honeys in the world that provides...
Best Raw Organic Cacao Butter
Cold-pressed cacao butter is one of the purest and rawest derivatives of ground cacao beans. The difference between cacao butter and cocoa butter is that cacao is hardly heated at high temperatures...
Best Almond Oils For Healthy Skin and Massage
Almond oil is a substance with many uses. Some of its best and most popular uses are for skin care and massage. In this post, we look at eight of the best sweet almond oils that can be used for these...
Best Kombucha Brewing Kits
One drink I was recently introduced to is the wonderfully delicious Kombucha. Otherwise known as “the tea water of life”, this life-enhancing beverage will make you feel a bit healthier...
Best Whole Food Multivitamins
Whole Food vitamins offer one of the most complete nutritious profiles of any vitamin supplement. That’s because these vitamins are made using fruits, vegetables, superfoods, herbs, probiotic...
Best Chewable Multivitamins
One of the easiest ways of taking your multivitamin is with a gummy or chewable supplement. They taste great and are complete with all the essential minerals and nutrients. Gummy and chewable...
Best Liquid Fish Oil Supplements
Fish oil is one of nature’s amazing natural supplements. Derived from the same kind of fish that we eat, fish oil makes supplementing on omega-3’s an easy task. Many studies and findings...
Best Coconut Butters For Easy Health & Weight Loss
Coconut butter is a delicious solidified form of coconut oil with many purposes. Most importantly, coconut butter is a very healthy superfood that can assist in your health and weight loss efforts...
Best Cacao Powders For Excellent Health
What is cacao? Cacao is one of the purest and healthiest forms of chocolate consumed in the world. It is what cocoa, cocoa butter, and chocolate are derived from. The difference between cacao and...
Best Almond Butters For Better Health & Nutrition
If you’re looking for a great peanut butter alternative that packs some great protein and offers plenty of heart-healthy nutrition, try almond butter. Almond butter, which is great for health...
Best Garden Of Life Probiotics
Taking a probiotic health supplement is key to the best digestive health. Garden of Life is one brand that has created probiotics for all different needs and purposes. This post will walk you through...
Best High Protein Coffees
Wouldn’t it be nice if you had a Keurig that dispensed protein coffee on demand? Well now you can! While we may not be able to dispense a protein shake just yet, we can still wake up to a nice...
Best Olive Oils For Body & Face Massage
Can olive oil be used as a massage oil? It sure can, and while you may decide to take out the cooking olive oil in your cabinet, there is no need! Instead we are going to be taking a look at actual...
Top 10 Amazing Grass Superfood Powders (Organic)
There is nothing like starting your day off right than with a cup of Amazing Grass Superfood. These amazing organic supplements are packed with some of the finest herbs, vegetables, and ingredients...
Best Probiotic Yogurts For Digestive Health
Recently we wrote a post on the best prebiotic foods that you can eat. In it we found that prebiotics are found in vegetables, fruits, grains, and cooking ingredients. But today, we’ll be...
Best Prebiotic Foods, Fruits, And Vegetables
Introduction: What Are Prebiotics? I am sure we have all heard of the term probiotics before, but for some reason the term prebiotics might not be as familiar to you. Fret not my friends because...
Best Castor Oil For Massaging Muscles & Joints
Castor oil is an amazing supplement, used for a large number of uses. What makes castor oil such a special mineral of the earth is that it can be used on the hair, skin, muscles, and joints for a...
